Thursday, September 17, 2026Gaming News
PC PathSearch
Xbox

Catch Flex Turns Your Whole Body Into The Controller


 TheXboxHub News...PC News By Neil Watton - September 14, 2026 2026's Best Games
 
 
 
 
 
 
 
 DOOM: The Dark Ages | Revelations Review
 
 
 
 
 
 
 &#13…

PC Path3 min read
Catch Flex Turns Your Whole Body Into The Controller
TheXboxHub News...PC News By Neil Watton

-

September 14, 2026

2026's Best Games

DOOM: The Dark Ages | Revelations Review

Dispatch Review

The King is Watching Review

007 First Light Review 

Forza Horizon 6 Review

Forget finding the right controller. Catch Flex doesn’t want one.

This new rhythm game has arrived on PC and handheld PC devices like ROG Ally X, using a single camera to track your entire body and turn your movements into the controls. There’s no gamepad, VR headset or wearable required – and even the menus are operated with gestures.

Priced at £8.39 from the Xbox Store for PC, Catch Flex is a PC-only release and does not work on Xbox consoles – if only we still had Kinect. That is, obviously, worth making clear, because this is very much a game designed around having some room to move.

At A Glance

  • Game: Catch Flex
  • Formats: PC, Handheld
  • Price: £8.39
  • Publisher: Vilegacy
  • Developer: Vilegacy
  • Genre: Rhythm / Fitness

Your Body Is The Controller

Catch Flex uses a single camera to track your movements, meaning you can cut, kick, stomp, dodge and slide your way through its rhythm challenges. Different prompts call for different movements. Slash blocks in the indicated direction, touch rings with your hands or feet, kick balls or knock them away, stomp markers on the beat and avoid obstacles by ducking or stepping over them.

There are no button combinations to memorise. You are the input.

Ten Tracks To Get You Moving

The first volume contains ten original tracks, covering house, electro and techno, with tempos ranging from 87 to 150 BPM.

Every song mixes the various movement types differently, while the levels have been designed around what a real body can comfortably reach rather than expecting players to leap around the room.

Play several songs consecutively and Catch Flex starts looking rather less like a traditional rhythm game and rather more like an impromptu workout. However, should you not be interested in chasing scores, No-Fail Mode lets you simply move through an entire song without worrying about messing up.

There’s more to Catch Flex than its ten built-in tracks, too. The Catch Flex Editor runs directly in a web browser, allowing players to bring their own music and create levels by charting the movements themselves. The resulting level is a single file that can be opened on your device or transferred over Wi-Fi.

There’s also local split-screen Versus and global leaderboards for anyone who wants to see how their performance compares.

A PC Game That Wants You To Stand Up

Of course, much like in Just Dance, Catch Flex has a few requirements. You’ll need enough space to move, decent lighting and a camera that can keep your whole body in frame.

If your TV or device doesn’t have a camera, the free Catch Flex: Controller app can use a phone to provide one over your local Wi-Fi network.

For £8.39 from the Xbox Store, Catch Flex therefore offers something rather different from the usual rhythm game – ten tracks, Versus, custom levels and a control system that asks you to put the keyboard and mouse down and actually move.

Just make sure you’ve got enough room before you start kicking imaginary balls around the living room.

  • Tags
  • pc
Previous articleThe High-Tech Tools Driving the New Casino BoomNext articleDefender Of The Crown: The Legend Returns Review Neil Wattonhttps://www.thexboxhub.com/An Xbox gamer since 2002, I bought the big black box just to play Oddworld: Munch's Oddysee. I have since loved every second of the 360's life and am now just as obsessed with the Xbox One and Xbox Series X|S - mostly with the brilliant indie scene that has come to the fore. Gamertag is neil363, feel free to add me to your list.

Retrospectives

2026's Most Anticipated

Xbox in 2026: The Blockbusters, Remakes, Indies, and Game Pass Gems to Watch

Neil Watton - January 1, 2026 We give you our most anticipated new Xbox and Game Pass games set to launch in 2026. Read more

Xbox Goes VR